The Body - Wiser than the Mind?


The Body as Technical Teacher

Resources & links Warm-Ups Revisited - Click here to view William Westney's two-part video lecture demonstrating an effortless process that takes only a few minutes to ensure successful daily practice. Practising for Long-Term Results - Click here to view a video by William Westney in which he shares a remarkably easy technique for mind and body to truly “digest” (and remember) what we’ve practised. ...

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