If you are a pianist experiencing tension or pain, do not despair. With the right support, most pianists can make a good recovery, even from severe injury. There are many ways you can help yourself: finding the best medical advice, reflecting on possible causes and reassessing your playing methods so as to avoid recurrence of the problem in the future.
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Penelope Roskell is equally renowned as a performer of international calibre and as an inspirational teacher and professor of piano at Trinity Laban Conservatoire of Music and Dance. She is the author of The Complete Pianist: From Healthy Technique to Natural Artistry and is the leading UK specialist in healthy piano playing. She holds a clinic at the British Association for Performing Arts Medicine for pianists with injuries and her guide to preventing and recovering from injury is available here.
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